Joy is about Your Wellbeing

Finding joy does not have to be about finding rainbows and unicorns, although for some it definitely is and there is certainly not much more uplifting than a rainbow. Just ask the people of the Marshall Islands, some of the happiest people in the world, in part at least because their word for ‘hello’ is ‘iwake’ or in English literally ‘you are a rainbow’.

Finding joy is also about making practical choices and changes to the way you live your life. And those changes start with you and the love you show yourself, the care you take of your emotional, mental, physical and spiritual wellbeing.

The Year of Joy is designed specifically to help you to make choices that improve your wellbeing

Joy is about Fun

Sometimes we can get so wrapped up in things that we forget to enjoy ourselves. The Year of Joy is designed to remind us to smell the flowers and have fun along the way to improving our wellbeing, increasing our sense of belonging and having a positive impact.

We’ll help plan for and harvest more joy in your life and to do so with a smile on your face and laugh or three.

Joy is about Belonging

Joy is about finding your tribe where you can be yourself and authentically belong.

Change isn’t an easy thing. And finding joy in your life is not always easy either. We do know however that finding joy and making it stick is much, much easier when you are surrounded and supported by people, who are also working to add more joy into their lives.

For this reason, we have built a community element into the Year of Joy enabling you to connect and interact with people on a similar joy journey to yours, as well as to gain inspiration from people who are on different journeys. Sugar and spice.

Joy is about Impact

Finding joy is also about having a positive impact. On yourself, on others.

Joy alone cannot solve all the world’s problems. But we believe that joy can be an important part of the solution. Joy can help us individually, and joy can also give us the strength to collectively come together to tackle the challenges the world is facing. The Year of Joy is our part to change the energy in the world from one of fear and hopelessness to one of optimism and joy.

The Year of Joy is designed to inspire and empower you to find your recipe for a more joy-filled life for your own benefit, the benefit of those you love, as well as for the benefit of humanity and the planet.