Year Of Joy
Your invitation to join the Joy Movement
You are joyfully invited to join us in the free Year of Joy online community for 12 months of inspiration and activities empowering you to harvest more joy in your own life, as well as to bring more joy into the lives of others!
A year full of opportunities to connect and share with people also intent on adding more joy to their lives.
Yours joyfully,
Debby and Andrew
Meet Our Partners
We would like to thank our Partners, without whose fabulous support, passion and resources, the Year of Joy would not exist.
Discover Your Own Joy Cocktail
Over the last few years we have dug deep into the science of joy and interviewed thousands of people on what brings and what doesn’t bring joy into their lives.
We have discovered common ingredients contributing towards people’s feeling of joy, what we call the Recipe for Joy. But we also know that each person needs to mix the joy ingredients in the right way for them to make their very own joy cocktail so to speak.
Joy is a Journey
It might be a cliché, but joy is very much a journey and not a destination.
Perhaps you are already well along the way on your own joy journey or perhaps you are just starting your journey to intentionally bring more joy into your life? Either way, you are more than welcome to join us for a Year of Joy.
Joy is a Choice
The path to finding more joy is not always easy, especially in today’s challenging world. The many challenges we are facing both individually and collectively are negatively impacting many of us and the amount of joy we are feeling. Perhaps you are feeling the negative impacts too?
Research by scientists at Harvard shows that 40% of our feeling of joy is determined by our own actions. In other words, although we cannot control everything, we do have the possibility to make the choice and influence almost half – a whopping amount, which we can easily lose sight of in the midst of all the challenges.
Finding Your Own Recipe for Joy
Our research tells us that many people are ready for more joy in their lives. It also tells us that many people are not sure how to go about finding more joy. Maybe that’s you?
When joining the Year of Joy community, one of the first things you get to do is to take the Joy Barometer and find out where you currently are on your very own Joy Journey. You’ll receive your own Joy Scorecard which will help you see your joy strengths, as well as the areas you can work on throughout the Year of Joy to enhance your feeling of joy and bring more joy to the lives of others.
Click on a card to find out more about each Joy Recipe Item
